20.10.26

Three Things That Kill Your Flow at the Chess Board

You are playing well. The position is good. You feel it.

Then something happens.

Your opponent plays an unexpected move. You realise you are running low on time. You remember the last time you had a winning position — and lost it.

And just like that, the flow is gone.

What killed it? Not the position. Not the clock. Not your opponent.

Three things kill the Generative State every time:

1. Fear — of losing, of making a mistake, of disappointing yourself
2. Ego — needing to win so badly that the need itself becomes the obstacle
3. Disconnection — losing touch with your body, your breathing, the present moment

The good news? All three can be worked with.

That is what GC is for. ♟️

1 comment:

Dejan Bojkov said...

Of the three, disconnection is the most underestimated. Players are aware of fear and ego — but very few notice the moment they lose touch with their own body during a game. A shallow breath, a tightened jaw, a hunched posture — these are signals the Generative State is slipping away. And they can all be caught and corrected.